Are you ready for the North Island titles that are approaching quickly in October 2017?
If not, what are you waiting for?
I am offering an 8-week BMX coaching course for riders of all ages. This course will be heavily focused on preparing riders for the North Island titles in October. The focus for these sessions will be fitness, race lines, race speed, group riding and gates. The purpose of these sessions will be to get riders to peak performance right in time for the second biggest race of the year, and the start of the New Zealand season.
First week will begin on August 28th and run through on every Monday until September 18th (4 sessions)
September 25th and October 2nd will be independent session. This means it is up to you to work on the stuff we have practiced over the four weeks and put into practice without having me there to enforce it. (This is to help the riders with responsibility to manage their own improvement)
October 9th and October 16th will be back as full trainings with me in attendance. This is where we will tidy up our race lines and make sure everyone is firing going into North Islands.
To sum up above the 8 Week course will work out as four weeks of group training sessions with me followed by two weeks of independent training with myself not there, then going into another two weeks of group training with me. This works out at six sessions in total.
Price - $100
There will be a cap on the amount of riders so make sure you are in quick to secure a spot.
If you have any questions or you would like to book any one on one session please give me a call or text on 0277131358, you can register for this course online via clubs website.